Tai chi is an art where the soft overcomes the hard, the calm subdues the aggressive and the subtle transcends the gross. It is a method of bringing us into harmony with ourselves, those people with whom we interact, and all the energies of our larger environment.





Tai chi works on three aspects; that of the body, the mind and the energy system.

News - New classes for 2008

  • Beginners course starts Mon 30th June, see the class schedule for details.
  • Next 50 days starts Sat 26th July, see the class schedule for details
  • Tai Chi Form workshops start from Sat 21st June, see the class schedule for details